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Facing fear in your personal & professional life
Fear always finds a way to show up in unexpected ways, doesn’t it? It’s something that we all deal with
What Happens Backstage and How to Own the Moment You Step Into the Light
There’s a particular kind of energy backstage and it isn’t necessarily peaceful. It’s the silence of a held breath –
Virtual Meeting Eye Contact Tip
Stop looking at yourself on video calls! If you’re looking at your own face (or even the other person’s face)
Start With Silence – The 3 Second Pause!
You know how most presentations start with awkward shuffling, a “Can everyone see my screen?”, or a rushed “Hi everyone,
When the Holidays Aren’t What You Imagined.
For many people, this season isn’t what you expected. For some of you, it’s painfully so. Maybe there is an
The anti-aging power of old friends and good times.
“GET OFF MY LAWN!” is something I assumed I’d be yelling regularly at ‘kids these days’ at a grand old
National Metastatic Breast Cancer Awareness Day
Metastatic breast cancer (also known as stage 4) is responsible for 100% of breast cancer deaths. Yet, only 2-5% total
Cancer gave me a mic – and I’m not giving it back
Questioning my life decisions just before I go on stage is a normal part of my process. “No, for real